SEO report of gettingleanandstrong.com
Getting Lean And Strong | Tips on getting lean and strong from the ...
gettingleanandstrong.com/
Tips on getting lean and strong from the owner of Flemington Strength Studio, Flemington's most supportive personal training studio.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : gettingleanandstrong.com/
Character length : 25
Title
Getting Lean And Strong | Tips on getting lean and strong from the owner of Flemington Strength Studio, Flemington's most supportive personal training studio.
Description
Tips on getting lean and strong from the owner of Flemington Strength Studio, Flemington's most supportive personal training studio.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Getting Lean And Strong
description: Tips on getting lean and strong from the owner of Flemington Strength Studio, Flemington's most supportive personal training studio.
url: https://gettingleanandstrong.com/
site_name: Getting Lean And Strong
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://gettingleanandstrong.com/robots.txt
https://gettingleanandstrong.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Getting Lean And Strong | Tips on getting lean and strong from the owner of Flemington Strength Studio, Flemington's most supportive personal training studio.
Character length : 163
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 163
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 22%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 9 | 1 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Getting Lean And Strong
- <H1> The Alkaline Diet – to alkalise or not to alkalise?
- <H1> Gain Without Pain
- <H1> Clearing up diet confusion through the use of metrics.
- <H1> Why Is The World Getting Fatter?
- <H1> The 7 Secrets to Reducing Body Fat – Secret 1
- <H2> Tips on getting lean and strong from the owner of Flemington Strength Studio, Flemington's most supportive personal training studio.
- <H1> Recent Posts
- <H1> Flemington Strength Studio
- <H1> Pages
Word cloud
- body28
- fat27
- eat16
- diet15
- personal13
- training12
- food11
- stress11
- foods10
- eating9
- calories9
- blood9
- flemington9
- energy8
- it’s8
- system8
- enough8
- loss8
- clients8
- muscle7
- weight7
- cells7
- hormonal7
- calorie7
- burn6
- nutrients6
- consume6
- studio6
- don’t6
- been6
- getting6
- less5
- nutrient5
- strong5
- lean5
- just5
- comment5
- result5
- know5
- individual5
- believe5
- metabolism5
- all5
- pain5
- anthonygyles5
- move5
- leave5
- required5
- cancer4
- moving4
- most4
- deficit4
- great4
- strength4
- gain4
- get4
- people4
- only4
- results4
- low4
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| body | |||
| fat | |||
| eat | |||
| diet | |||
| personal | |||
| training |
Two Word cloud
- personal training6
- body fat5
- build muscle3
- nutrient dense3
- getting lean3
- will result3
Three Word cloud
- flemington strength studio2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
7.00
Flesch Reading Ease
62.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.90
Dale–Chall Readability
5.70
SMOG Index
10.40
Spache Readibility
5.00
Number of letters
11381
Number of words
2401
Number of sentences
239
Average words per sentences
10
Number of syllables
3806
Syllables in words
3746
Average syllables in words
1.59
Number of words in first three syllables
369
Percentage of word / syllables
15.37
Words not in Dale-Chall easy-word list
791
Words not in Spache easy-word list
470
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=gettingleanandstrong.com&id=69836601&t=1494637539&back=https%3A%2F%2Fgettingleanandstrong.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 47 different links.
Internal links: 43
External links: 4
Internal links: 43
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.flemingtonstrengthstudio.com.au/fat-loss | |
| www.flemingtonstrengthstudio.com.au | |
| Flemington Strength Studio | |
| Blog at WordPress.com. |
Internal links:
Website security
IP
192.0.78.24
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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